Mnemonic

Obstructive Sleep Apnoea Physiology

A memory aid for the mechanism and consequences of obstructive sleep apnoea.

Expansion

Repeated pharyngeal collapse causes intermittent hypoxia and arousals

Expansion

The cycle:

  1. Sleep reduces pharyngeal dilator tone
  2. Negative inspiratory pressure collapses the pharynx
  3. Continued effort against a closed airway, with hypoxia and hypercapnia
  4. Arousal restores tone and the airway opens, often with a loud snort
  5. Sleep resumes and the cycle repeats, sometimes hundreds of times a night

Consequences:

  • Sleep fragmentation: daytime somnolence, poor concentration, accidents
  • Intermittent hypoxia with reoxygenation generates oxidative stress and sympathetic activation, causing hypertension, arrhythmia (particularly atrial fibrillation), stroke and metabolic syndrome
  • Large negative intrathoracic pressure swings raise cardiac afterload
  • Chronic hypoxia can cause pulmonary hypertension and cor pulmonale

Severity is graded by the apnoea-hypopnoea index. Treatment with continuous positive airway pressure acts as a pneumatic splint, and weight loss, avoidance of alcohol and sedatives, and positional therapy all help.