Mnemonic
Iliotibial Tract
A memory aid for the muscles that tense the iliotibial tract and its role.
Expansion
Tensed by tensor fasciae latae and gluteus maximus, it stabilises the extended knee
Expansion
- Tensed by - tensor fasciae latae in front and gluteus maximus behind
- Runs - down the lateral thigh as a thickening of the fascia lata
- Inserts - on Gerdy’s tubercle on the lateral tibia
- Function - helps hold the knee extended and steadies the pelvis and knee during
standing and walking