Anatomy subcategory

Lower Limb

Mnemonics for hip, thigh, leg, ankle and foot anatomy.

Entries in Lower Limb

Adductor Canal Contents Mnemonic

Femoral artery, femoral vein, saphenous nerve and the nerve to vastus medialis

A memory aid for the contents of the adductor (Hunter's) canal.

Lower Limb
Ankle Joint Movements Mnemonic

Dorsiflexion and plantarflexion at the ankle; inversion and eversion at the subtalar joint

A memory aid for the movements of the ankle and subtalar joints.

Lower Limb
Anterior Leg Compartment Mnemonic

Tibialis anterior, Extensor hallucis longus, Extensor digitorum longus and Fibularis tertius, supplied by the deep fibular nerve

A memory aid for the muscles and nerve of the anterior leg.

Lower Limb
Anterior Thigh Compartment Mnemonic

Quadriceps femoris, sartorius, iliopsoas and pectineus, supplied mainly by the femoral nerve

A memory aid for the muscles and nerve of the anterior thigh.

Lower Limb
Arches of the Foot Mnemonic

Medial longitudinal, lateral longitudinal and transverse arches

A memory aid for the three arches of the foot.

Lower Limb
Bones of the Foot - 7, 5, 14 Mnemonic

7 tarsals, 5 metatarsals and 14 phalanges make 26 bones

A memory aid for the number of bones in the foot.

Lower Limb
Collateral Ligaments of the Knee Mnemonic

The medial collateral ligament resists valgus force; the lateral collateral ligament resists varus force

A memory aid for the collateral ligaments and the forces they resist.

Lower Limb
Common Fibular Nerve Injury - Foot Drop Mnemonic

Foot drop with loss of dorsiflexion and eversion and sensory loss over the dorsum of the foot

A memory aid for the effects of a common fibular nerve lesion.

Lower Limb
Compartment Syndrome - The P's Mnemonic

Pain out of proportion, Pain on passive stretch, Paraesthesia, Pallor, Pulselessness, Paralysis

A memory aid for the warning signs of acute compartment syndrome.

Lower Limb
Cruciate Ligaments - Named by the Tibia Mnemonic

The ACL stops the tibia sliding forward; the PCL stops the tibia sliding backward

A memory aid for the action of the anterior and posterior cruciate ligaments.

Lower Limb
Dorsalis Pedis Pulse Mnemonic

On the dorsum of the foot, lateral to the extensor hallucis longus tendon

A memory aid for where to feel the dorsalis pedis pulse.

Lower Limb
Femoral Head Blood Supply Mnemonic

Mainly the medial circumflex femoral artery, with the lateral circumflex femoral and the artery of the ligamentum teres

A memory aid for why an intracapsular hip fracture risks avascular necrosis.

Lower Limb
Femoral Nerve Functions Mnemonic

Extends the knee, flexes the hip and supplies sensation to the anteromedial thigh and medial leg

A memory aid for the motor and sensory role of the femoral nerve.

Lower Limb
Femoral Sheath and Canal Mnemonic

Lateral artery, middle vein and medial femoral canal with lymphatics

A memory aid for the compartments of the femoral sheath.

Lower Limb
Femoral Triangle Borders - SAIL Mnemonic

Sartorius, Adductor Longus and the Inguinal Ligament

A mnemonic for the borders of the femoral triangle.

Lower Limb
First Layer of the Sole Mnemonic

Abductor hallucis, Flexor digitorum brevis and Abductor digiti minimi

A memory aid for the three muscles in the first layer of the sole.

Lower Limb
Four Muscle Layers of the Sole Mnemonic

Four layers from superficial to deep, supplied by the medial and lateral plantar nerves

A memory aid for the four layers of muscles in the sole of the foot.

Lower Limb
Gluteus Maximus - Actions and Insertions Mnemonic

Extends and laterally rotates the hip, inserting into the iliotibial tract and the gluteal tuberosity

A memory aid for the actions and insertions of gluteus maximus.

Lower Limb
GMax Extends, GMed Abducts Mnemonic

Gluteus maximus extends; gluteus medius/minimus abduct and stabilise the pelvis

A simple memory aid for gluteal muscle actions.

Lower Limb
Great Saphenous Vein Course Mnemonic

Runs in front of the medial malleolus up the medial leg to drain into the femoral vein

A memory aid for the course and landmarks of the great saphenous vein.

Lower Limb
Greater Sciatic Foramen Contents Mnemonic

Structures above and below piriformis as they leave the pelvis

A memory aid for the structures passing through the greater sciatic foramen.

Lower Limb
Hamstrings cross hip and knee Mnemonic

True hamstrings cross both the hip and knee and are mainly supplied by the tibial division of the sciatic nerve

A memory rule for identifying true hamstring muscles.

Lower Limb
Hip Joint Ligaments Mnemonic

Iliofemoral, pubofemoral and ischiofemoral ligaments

A memory aid for the three capsular ligaments of the hip joint.

Lower Limb
Hip Joint Movements Mnemonic

Flexion, extension, abduction, adduction, medial rotation and lateral rotation

A memory aid for the movements of the hip and their main muscles.

Lower Limb
I, I Get Laid On Fridays Mnemonic

Iliohypogastric, Ilioinguinal, Genitofemoral, Lateral femoral cutaneous, Obturator, Femoral

A mnemonic for the branches of the lumbar plexus.

Lower Limb
Iliotibial Tract Mnemonic

Tensed by tensor fasciae latae and gluteus maximus, it stabilises the extended knee

A memory aid for the muscles that tense the iliotibial tract and its role.

Lower Limb
Inferior Gluteal Nerve - Gluteus Maximus Mnemonic

Supplies gluteus maximus; injury causes difficulty rising, climbing and standing from sitting

A memory aid for the inferior gluteal nerve and its function.

Lower Limb
Knee Bursae - Housemaid's and Clergyman's Knee Mnemonic

Prepatellar bursitis is housemaid's knee; infrapatellar bursitis is clergyman's knee

A memory aid for the named bursae around the knee.

Lower Limb
Knee Joint Movements and the Screw-Home Mechanism Mnemonic

Flexion and extension, with rotation possible only when the knee is flexed

A memory aid for the movements of the knee and how it locks.

Lower Limb
Knee Menisci - Medial Versus Lateral Mnemonic

The medial meniscus is C-shaped and fixed; the lateral is more circular and mobile

A memory aid for the difference between the medial and lateral menisci.

Lower Limb
Knee Unhappy Triad Mnemonic

Anterior cruciate ligament, medial collateral ligament and medial meniscus

A memory aid for the three structures torn in the unhappy triad of the knee.

Lower Limb
Lateral Leg Compartment Mnemonic

Fibularis longus and fibularis brevis, supplied by the superficial fibular nerve

A memory aid for the muscles and nerve of the lateral leg.

Lower Limb
Lesser Sciatic Foramen Contents Mnemonic

Pudendal nerve, internal pudendal vessels, nerve to obturator internus and the tendon of obturator internus

A memory aid for the structures passing through the lesser sciatic foramen.

Lower Limb
Lower Limb Dermatome Landmarks Mnemonic

L4 medial leg, L5 dorsum of the foot and big toe, S1 lateral foot and little toe

A memory aid for the key sensory landmarks of the lower limb dermatomes.

Lower Limb
Lower Limb Pulses Mnemonic

Femoral, popliteal, posterior tibial and dorsalis pedis pulses

A memory aid for the four palpable pulses of the lower limb.

Lower Limb
Lower Limb Reflex Roots - Buckle My Shoe Mnemonic

Knee jerk L3 to L4, ankle jerk S1 to S2

A mnemonic for the nerve roots of the lower limb reflexes.

Lower Limb
Medial and Lateral Plantar Nerves Mnemonic

The medial plantar nerve behaves like the median nerve and the lateral plantar nerve like the ulnar nerve

A memory aid for the plantar nerves as the median and ulnar of the foot.

Lower Limb
Medial Thigh Compartment - The Adductors Mnemonic

Adductor longus, brevis and magnus, gracilis, pectineus and obturator externus, supplied by the obturator nerve

A memory aid for the adductor muscles of the medial thigh.

Lower Limb
NAVEL Mnemonic

Nerve, Artery, Vein, Empty space, Lymphatics

A mnemonic for femoral triangle contents from lateral to medial.

Lower Limb
Obturator Nerve Functions Mnemonic

Adducts the thigh and supplies sensation to the medial thigh

A memory aid for the motor and sensory role of the obturator nerve.

Lower Limb
Piece Goods Often Go On Quilts Mnemonic

Piriformis, Gemellus superior, Obturator internus, Gemellus inferior, Obturator externus, Quadratus femoris

A mnemonic for the deep lateral rotators of the hip.

Lower Limb
Popliteal Artery Branches Mnemonic

Divides into the anterior tibial artery and the tibioperoneal trunk

A memory aid for the terminal branches of the popliteal artery.

Lower Limb
Popliteal Fossa Contents Mnemonic

From superficial to deep, tibial nerve, popliteal vein, popliteal artery

A memory aid for the contents and borders of the popliteal fossa.

Lower Limb
Posterior Leg - Deep Muscles Mnemonic

Popliteus, Flexor hallucis longus, Flexor digitorum longus and Tibialis posterior, supplied by the tibial nerve

A memory aid for the deep muscles of the posterior leg.

Lower Limb
Posterior Leg - Superficial Muscles Mnemonic

Gastrocnemius, soleus and plantaris, the triceps surae, supplied by the tibial nerve

A memory aid for the superficial muscles of the posterior leg.

Lower Limb
Posterior Thigh - The Hamstrings Mnemonic

Biceps femoris, semitendinosus and semimembranosus, supplied by the sciatic nerve

A memory aid for the three hamstring muscles and their nerve.

Lower Limb
Posterior Tibial Pulse Mnemonic

Just behind and below the medial malleolus

A memory aid for where to feel the posterior tibial pulse.

Lower Limb
Profunda Femoris Branches Mnemonic

Medial and lateral circumflex femoral arteries and the perforating arteries

A memory aid for the branches of the deep artery of the thigh.

Lower Limb
Q Angle of the Knee Mnemonic

The angle between the pull of the quadriceps and the patellar tendon, normally about 13 to 18 degrees

A memory aid for the quadriceps angle and its clinical importance.

Lower Limb
Quadriceps Femoris Components Mnemonic

Rectus femoris and the vastus lateralis, medialis and intermedius

A memory aid for the four parts of the quadriceps femoris.

Lower Limb
Saphenous Nerve Mnemonic

The largest cutaneous branch of the femoral nerve, supplying the medial leg and foot

A memory aid for the saphenous nerve as the femoral nerve's leg branch.

Lower Limb
Say Grace before Tea Mnemonic

Sartorius, Gracilis and semiTendinosus

A mnemonic for the three muscles forming the pes anserinus.

Lower Limb
Sciatic Nerve Divisions Mnemonic

The sciatic nerve splits into the tibial nerve and the common fibular (peroneal) nerve

A memory aid for the two divisions of the sciatic nerve.

Lower Limb
Small Saphenous Vein Course Mnemonic

Runs behind the lateral malleolus up the back of the calf to the popliteal vein

A memory aid for the course of the small saphenous vein.

Lower Limb
Some Irish Sailor Pesters Polly Mnemonic

Superior gluteal, Inferior gluteal, Sciatic, Posterior femoral cutaneous, Pudendal

A mnemonic for the main branches of the sacral plexus.

Lower Limb
Superior Gluteal Nerve - Trendelenburg Sign Mnemonic

Supplies the hip abductors; injury causes the pelvis to drop on the opposite side

A memory aid for the superior gluteal nerve and the Trendelenburg sign.

Lower Limb
Sural Nerve - The Biopsy Nerve Mnemonic

Formed by branches of the tibial and common fibular nerves, supplying the posterolateral leg and lateral foot

A memory aid for the formation and use of the sural nerve.

Lower Limb
Tarsal Bones Mnemonic

Talus, Calcaneus, Navicular, Cuboid and the medial, intermediate and lateral Cuneiforms

A memory aid for the seven tarsal bones of the foot.

Lower Limb
Tibial Nerve Functions Mnemonic

Plantarflexes and inverts the foot and supplies sensation to the sole

A memory aid for the motor and sensory role of the tibial nerve.

Lower Limb
Tom, Dick and Very Nervous Harry Mnemonic

Tibialis posterior, flexor Digitorum longus, posterior tibial Artery and Veins, tibial Nerve, flexor Hallucis longus

A mnemonic for tarsal tunnel contents from anterior to posterior.

Lower Limb