Anatomy subcategory

Upper Limb

Mnemonics for shoulder, arm, forearm, wrist and hand anatomy.

Entries in Upper Limb

Anatomical Snuffbox Borders Mnemonic

Extensor Pollicis Longus, Extensor Pollicis Brevis, Abductor Pollicis Longus

A memory aid for the tendons that border the anatomical snuffbox.

Upper Limb
Anterior Arm Compartment - BBC Mnemonic

Biceps brachii, Brachialis, Coracobrachialis

A mnemonic for the muscles of the anterior compartment of the arm.

Upper Limb
Anterior Forearm Flexor Layers Mnemonic

Superficial, intermediate and deep flexors of the forearm

A memory aid for the flexor muscles of the anterior forearm by layer.

Upper Limb
Anterior Interosseous Nerve Syndrome - Lost OK Sign Mnemonic

Flexor pollicis longus, lateral half of flexor digitorum profundus and pronator quadratus

A memory aid for the muscles supplied by the anterior interosseous nerve.

Upper Limb
Axillary Nerve Lesion - Regimental Badge Mnemonic

Deltoid weakness and regimental badge sensory loss

A memory aid for the signs of an axillary nerve lesion.

Upper Limb
BEST Mnemonic

Brachioradialis, Extensors, Supinator, Triceps

A memory aid for common radial nerve motor functions.

Upper Limb
Biceps Brachii - Strongest Supinator Mnemonic

Flexes the elbow and is the most powerful supinator of the forearm

A memory aid for the actions of biceps brachii.

Upper Limb
Bones of the Hand - 8, 5, 14 Mnemonic

8 carpals, 5 metacarpals and 14 phalanges make 27 bones

A memory aid for the number of bones in the hand and wrist.

Upper Limb
Brachial Plexus Cords - Named by the Axillary Artery Mnemonic

Lateral, Medial and Posterior cords named by their relation to the axillary artery

A memory aid for how the three cords of the brachial plexus are named.

Upper Limb
C5, C6, C7 Raise Your Wings to Heaven Mnemonic

Long thoracic nerve arises from roots C5, C6 and C7

A mnemonic for the roots of the long thoracic nerve.

Upper Limb
Carpal Tunnel Contents - 9 Tendons and 1 Nerve Mnemonic

Four flexor digitorum superficialis tendons, four flexor digitorum profundus tendons, one flexor pollicis longus tendon and the median nerve

A memory aid for the ten structures passing through the carpal tunnel.

Upper Limb
Carrying Angle of the Elbow Mnemonic

Normal carrying angle is about 5 to 15 degrees; increased is cubitus valgus and decreased is cubitus varus

A memory aid for the normal carrying angle and its abnormalities.

Upper Limb
Coracoid Process Attachments Mnemonic

Pectoralis minor, Coracobrachialis, short head of Biceps brachii

A mnemonic for the muscles attaching to the coracoid process.

Upper Limb
Cutaneous Nerve Supply of the Hand Mnemonic

Median nerve lateral three and a half digits (palmar), Ulnar nerve medial one and a half digits, Radial nerve dorsolateral hand

A memory aid for the sensory territories of the hand.

Upper Limb
Deltoid Parts and Actions Mnemonic

Anterior fibres flex and medially rotate, middle fibres abduct, posterior fibres extend and laterally rotate

A memory aid for the three parts of deltoid and their actions.

Upper Limb
Elbow Joint Movements Mnemonic

The elbow is a hinge joint allowing only flexion and extension

A memory aid for the movements and muscles of the elbow joint.

Upper Limb
Erb's Versus Klumpke's Palsy Mnemonic

Erb's palsy is C5 to C6 (upper trunk); Klumpke's palsy is C8 to T1 (lower trunk)

A memory aid to distinguish upper and lower brachial plexus injuries.

Upper Limb
Flexor Retinaculum Attachments Mnemonic

Laterally the scaphoid and trapezium, medially the pisiform and hook of hamate

A memory aid for the bony attachments of the flexor retinaculum.

Upper Limb
Guyon's Canal Contents Mnemonic

Ulnar nerve and ulnar artery

A memory aid for the structures passing through Guyon's canal at the wrist.

Upper Limb
Hand Deformities in Nerve Palsy Mnemonic

Radial nerve wrist drop, ulnar nerve claw hand, median nerve hand of benediction or ape hand

A memory aid linking each major nerve palsy to its hand deformity.

Upper Limb
Hypothenar Muscles - OAF of the Little Finger Mnemonic

Opponens digiti minimi, Abductor digiti minimi, Flexor digiti minimi brevis

A mnemonic for the three hypothenar muscles of the little finger.

Upper Limb
Lateral Cord Branches - LLM Mnemonic

Lateral pectoral nerve, Lateral root of the median nerve, Musculocutaneous nerve

A mnemonic for the branches of the lateral cord of the brachial plexus.

Upper Limb
Latissimus Dorsi Actions Mnemonic

Extension, adduction and medial rotation of the arm, supplied by the thoracodorsal nerve

A memory aid for the actions and nerve supply of latissimus dorsi.

Upper Limb
LOAF Mnemonic

Lateral two lumbricals, Opponens pollicis, Abductor pollicis brevis, Flexor pollicis brevis

A mnemonic for median nerve-supplied intrinsic hand muscles.

Upper Limb
Long Head Origins - Supraglenoid and Infraglenoid Mnemonic

Long head of biceps from the supraglenoid tubercle, long head of triceps from the infraglenoid tubercle

A memory aid for the origins of the long heads of biceps and triceps.

Upper Limb
Lumbrical Nerve Supply - Lateral Two, Medial Two Mnemonic

Lateral two lumbricals by the median nerve, medial two by the ulnar nerve

A memory aid for the split nerve supply of the four lumbricals.

Upper Limb
MARMU Mnemonic

Musculocutaneous, Axillary, Radial, Median, Ulnar

A mnemonic for the five terminal branches of the brachial plexus.

Upper Limb
Medial Cord Branches - Most Medical Men Use Morphine Mnemonic

Medial pectoral nerve, Medial cutaneous nerve of the arm, Medial cutaneous nerve of the forearm, Ulnar nerve, Medial root of the median nerve

A mnemonic for the branches of the medial cord of the brachial plexus.

Upper Limb
Median Nerve Lesion - Hand of Benediction Mnemonic

Hand of benediction, ape hand and loss of thumb opposition

A memory aid for the signs of a median nerve lesion.

Upper Limb
Mobile Wad of Three Mnemonic

Brachioradialis, Extensor carpi radialis longus, Extensor carpi radialis brevis

A memory aid for the three muscles of the radial mobile wad.

Upper Limb
PAD and DAB Mnemonic

Palmar ADduct, Dorsal ABduct

A mnemonic for palmar and dorsal interossei actions.

Upper Limb
Palmar Arterial Arches Mnemonic

Superficial palmar arch mainly from the ulnar artery, deep palmar arch mainly from the radial artery

A memory aid for the two palmar arches and which artery forms each.

Upper Limb
Posterior Cord Branches - ULTRA Mnemonic

Upper subscapular, Lower subscapular, Thoracodorsal, Radial, Axillary

A mnemonic for the branches of the posterior cord of the brachial plexus.

Upper Limb
Posterior Interosseous Nerve Syndrome - Finger Drop Mnemonic

Finger drop with radial wrist deviation and no sensory loss

A memory aid for the effects of a posterior interosseous nerve lesion.

Upper Limb
Pronation and Supination Muscles Mnemonic

Pronators are pronator teres and pronator quadratus; supinators are supinator and biceps brachii

A memory aid for the muscles that pronate and supinate the forearm.

Upper Limb
Quadrangular Space Contents Mnemonic

Axillary nerve and posterior circumflex humeral artery

A memory aid for the borders and contents of the quadrangular space.

Upper Limb
Radial Nerve Lesion - Wrist Drop Mnemonic

Wrist drop from loss of the wrist and finger extensors

A memory aid for the signs of a radial nerve lesion.

Upper Limb
Randy Travis Drinks Cold Beer Mnemonic

Roots, Trunks, Divisions, Cords, Branches

A mnemonic for the organisation of the brachial plexus.

Upper Limb
Really Need Beer To Be At My Nicest Mnemonic

Radial Nerve, Biceps Tendon, Brachial Artery, Median Nerve

A mnemonic for the contents of the cubital fossa from lateral to medial.

Upper Limb
Rotator Cuff Actions Mnemonic

Supraspinatus abducts, Infraspinatus and Teres minor laterally rotate, Subscapularis medially rotates

A memory aid for the action of each rotator cuff muscle.

Upper Limb
Rotator Cuff Insertions - SIT on the Greater Tubercle Mnemonic

Supraspinatus, Infraspinatus and Teres minor on the greater tubercle; Subscapularis on the lesser tubercle

A memory aid for where the rotator cuff muscles insert on the humerus.

Upper Limb
Rotator Cuff Nerve Supply Mnemonic

Suprascapular nerve, Upper and lower Subscapular nerves, Axillary nerve

A memory aid for the nerves that supply the four rotator cuff muscles.

Upper Limb
Scaphoid Blood Supply - Retrograde Flow Mnemonic

The scaphoid is supplied retrogradely from distal to proximal by the radial artery

A memory aid for why a scaphoid fracture risks avascular necrosis.

Upper Limb
Screw The Lawyer, Save A Patient Mnemonic

Superior Thoracic, Thoracoacromial, Lateral Thoracic, Subscapular, Anterior Circumflex Humeral, Posterior Circumflex Humeral

A mnemonic for the six branches of the axillary artery.

Upper Limb
Serratus Anterior - The Boxer's Muscle Mnemonic

Serratus anterior protracts the scapula and is supplied by the long thoracic nerve

A memory aid for the action and nerve supply of serratus anterior.

Upper Limb
Shoulder Abduction Muscle Sequence Mnemonic

Supraspinatus 0 to 15 degrees, Deltoid 15 to 90 degrees, Trapezius and Serratus anterior 90 to 180 degrees

A memory aid for which muscles abduct the arm through each range.

Upper Limb
Shoulder Joint Movements Mnemonic

Flexion, extension, abduction, adduction, medial rotation, lateral rotation and circumduction

A memory aid for the movements of the glenohumeral joint and their muscles.

Upper Limb
SITS Mnemonic

Supraspinatus, Infraspinatus, Teres minor, Subscapularis

A mnemonic for the rotator cuff muscles.

Upper Limb
Six Extensor Compartments of the Wrist Mnemonic

The six synovial tunnels deep to the extensor retinaculum and their tendons

A memory aid for the contents of the six dorsal extensor compartments of the wrist.

Upper Limb
Some Lovers Try Positions That They Can't Handle Mnemonic

Scaphoid, Lunate, Triquetrum, Pisiform, Trapezium, Trapezoid, Capitate, Hamate

A mnemonic for the eight carpal bones in order.

Upper Limb
Structures Superficial to the Flexor Retinaculum Mnemonic

Ulnar nerve and artery, palmaris longus tendon and the palmar cutaneous branches of the median and ulnar nerves

A memory aid for what passes over rather than through the flexor retinaculum.

Upper Limb
Superficial Extensors of the Posterior Forearm Mnemonic

Brachioradialis, Extensor carpi radialis longus and brevis, Extensor digitorum, Extensor digiti minimi, Extensor carpi ulnaris, Anconeus

A memory aid for the superficial extensor muscles of the forearm.

Upper Limb
Superficial Veins of the Upper Limb Mnemonic

Cephalic vein laterally, basilic vein medially, median cubital vein joining them at the elbow

A memory aid for the main superficial veins of the arm.

Upper Limb
Thenar Muscles - OAF Mnemonic

Opponens pollicis, Abductor pollicis brevis, Flexor pollicis brevis

A mnemonic for the three thenar muscles of the thumb.

Upper Limb
Triangular Interval, Triangular Space and Quadrangular Space Mnemonic

Triangular space holds the circumflex scapular artery; quadrangular space holds the axillary nerve; triangular interval holds the radial nerve

A memory aid for the contents of the three intermuscular spaces at the back of the shoulder.

Upper Limb
Ulnar Nerve Hand Muscles - All But LOAF Mnemonic

All intrinsic hand muscles except the LOAF muscles of the median nerve

A memory aid for the intrinsic hand muscles supplied by the ulnar nerve.

Upper Limb
Upper Limb Dermatome Landmarks Mnemonic

C5 lateral arm, C6 thumb, C7 middle finger, C8 little finger, T1 medial arm

A memory aid for the key sensory landmarks of the upper limb dermatomes.

Upper Limb
Upper Limb Reflex Roots - 5, 6, 7, 8 Mnemonic

Biceps C5 to C6, Supinator C6, Triceps C7 to C8

A mnemonic for the nerve roots of the upper limb deep tendon reflexes.

Upper Limb
Walls of the Axilla Mnemonic

Anterior, posterior, medial and lateral walls of the axilla

A memory aid for the four walls of the axilla and their muscles.

Upper Limb
Winged Scapula - Medial Versus Lateral Mnemonic

Medial winging from long thoracic nerve palsy, lateral winging from spinal accessory nerve palsy

A memory aid for the two types of winged scapula and their nerves.

Upper Limb